Fitness and Health Programs

The Town of Aurora offers a variety of health and fitness registered programs including yoga, arthritis aquafit and barre. Check out our latest Program Guide for full details.

Club Aurora is currently offering a variety of group fitness classes for all ages and fitness levels. All classes are taught at a level that is suitable for beginner, intermediate and advanced participants. Refer to class descriptions for further details.

Club Aurora 5-minute Late Policy & New Waitlist Management Policy

The purpose of Club Aurora’s 5-Minute Late Policy is to ensure that our group fitness instructors can run safe and effective group fitness classes. Club Aurora will continue to uphold the current 5-minute late policy for all classes and participants.

Club Aurora will be implementing a new Waitlist Management Policy. Our goal is to maximize group fitness opportunities for all individuals. Those who register for group fitness classes via Flex Reg/e-PLAY are now asked to show up prior to the start of the class. Once the class has started, those on the waitlist will be accommodated during the 5-minute grace period, if space is available. Registered members not checked-in, will forfeit their reserved spot, however may still participate in group fitness classes as drop-in participants if space is available.

Club Aurora is committed to providing fair and equitable access for all to enjoy our programs and services.

In-Person - Class Fees

Adult & Youth Drop-In Fee for all Classes

• $8.70 per person/per class
• $69.90 for 10 x visits

Older Adult Drop-In fee for all Classes

• $6.70 per person/per class
• $53.60 for 10 x visits

Note: Prices effective February 1, 2023.

Aqua Fitness: Explore the dimensions of aquatic exercise. This low impact instructor-led exercise class is conducted in both shallow and deep water provides a moderate to high energy, total body conditioning workout. It is suitable to individuals 12 years of age and older with varying skill and fitness levels.

Aqua Leisure: No instructor? No problem. This is a dedicated pool time for individuals 12 years of age and older to continue to work on their Aquafitness exercises. No instructor will be available to teach a class. Drop-in fees as listed on schedule, apply for non-members. As soon as an instructor is found, this program will revert to a regular Aquafitness class.

Aqua Zumba®: Known as the Zumba® “pool party,” Aqua Zumba gives new meaning to the idea of an invigorating workout. This class takes place in our heated indoor pools. Splashing, stretching, twisting, even shouting, laughing, hooting, and hollering are often heard during an Aqua Zumba shallow water class. Integrating the Zumba formula and philosophy with traditional aqua fitness disciplines, Aqua Zumba blends it all together into a safe, challenging, water-based workout that’s cardio-conditioning, body-toning, and most of all, exhilarating beyond belief.

Arthritis Aquafit: This 45-minute specialty class is for people who suffer from arthritis. The objectives of recreational exercises are to reduce pain, and help maintain or increase joint mobility, muscular strength, and endurance. Please pre-register.

Boomer ABC’s (Abs, Balance & Conditioning): Geared to the baby boomer who has been exercising for a while, this fitness class will feature cardiovascular & muscle conditioning as well as core strengthening, balance and stretch work.

Boot Camp: This class will challenge you with circuit training, weight training, ball sculpting, obstacle training, running/power walking, and improved stretching techniques. Improve your strength, conditioning, agility, and balance as well as your overall fitness.

Cardio Sizzle & Chisel: A combination class of cardio activities and muscle conditioning exercises that will put a sizzle in your workout and help improve your strength and definition.

Chisel: A total body muscle conditioning class that will work your body from head to toe using a variety of equipment. Suitable for all fitness levels (previously Sculpt or Body Sculpt).

Cyclefit: Build stamina, burn fat, and strengthen your lower body. Cyclefit offers a challenge to participants from beginner to athlete. Ride your way to improved fitness.

Muscle Fusion: A fun dynamic class that combines strength, agility, balance, and core exercises to improve your functional fitness.

NIA (Neuromuscular Integrative Action): Neuromuscular Integrative Action encompasses the best of dance, martial arts, yoga and healing arts philosophies from the East and West.

Osteo Fitness: This one-hour class uses weight-bearing activities with light weight training to improve and maintain your bone density and fitness level.

PiYo®: This is a unique class designed to build strength & gain flexibility. The moves fit perfectly together to form a class filled with intense choreography that’s fun, challenging and will make you sweat. It’s about energy, power, and rhythm.

P90X: This class is a training system which highlights the principle of "muscle confusion” and complex moves (combining muscle groups). Choreographed to music, moves are timed so that participants can do as many repetitions of the move as they are capable, working at their own pace with the fun of being in a group.

RIP®: A barbell program for men and women of all ages. The routines cater to all fitness levels by keeping it simple with athletic movements such as squats, lunges, chest presses, and bicep curls.

Sunrise Yoga - Start your day out right with a good stretch and a calm mind. Gradually warm the body and awaken the mind in this energizing class. Designed with Hatha Yoga principles, this class is suitable for all fitness levels. Sunrise Yoga will give you energy and focus to last throughout your day.

Yoga Fitness: This class blends traditional Hatha yoga practice with western/modern exercise.

Yoga Fusion: Are you feeling stressed and overwhelmed? Do you want to build mental strength and bring calmness to your day? Start your morning with our Yoga Fusion class. This class will lift your mood, help you to get into better shape and improve your well-being by reducing stress and anxiety, developing more mindfulness and promoting better sleep. Fluid conscious movements, breathing exercises, physical relaxation and guided meditation will help you find more peace and focus on just a few minutes, restoring your energy for the rest of the day.

Yoga Stretch: This class is for those who want to improve their overall flexibility, relieve the day’s stress and leave feeling relaxed. This class focuses on basic stretching techniques and does not specifically follow the Hatha, Ashtanga, Iyengar or Vinyasa principles. Hatha Yoga classes can be found in the current issue of the Community Services Program Guide.

Group Fitness Classes - In-Person - March 18 to June 30, 2023

Group Fitness Classes - In-Person - July 1 to September 4, 2023

All classes are now being held in the Cyclefit Studio, with a maximum capacity of 12 participants per class. We are following best practices for cleaning, sanitization and all safety protocols.

Participants must:

• Abide by all COVID-19 procedures outlined by Town staff.
• Participants must clean their bikes before and after use.
• The use of clip on cycling shoes is permitted.

Note - Regularly scheduled times may be altered throughout the year due to service disruptions and/or holiday schedules.

Please visit our Service Disruption Notices webpage for full details.

Please visit our Holiday Schedules webpage for full details.

Featuring health and wellness topics! Our interactive seminars are dedicated to providing you with health and wellness information to build a healthier you.

Club Aurora Wellness Series - Spring & Summer 2023

Get Active! Prescription To Get Active is a national not-for-profit corporation that uses the power of the written prescription to encourage sedentary, at-risk Canadians to become more active. They are dedicated to improving the health of Canadians by providing an impactful program and making physical activity the most powerful prescription given.

The goal of the program is to support individuals to become more active, to equip doctors and their healthcare teams with the tools to educate their patients on the importance of physical activity and to partner with recreation facilities to provide accessible spaces within all communities.