In November 2019, Town of Aurora entered into a partnership with Canadian Women & Sport to review and development recommendations related to gender equity in sport.
The project included a survey of Local Sport Organizations and Town of Aurora, consultation workshop with members of the community and representatives from the sport community and a final report to guide initiatives for more engagement of women in sport.
The report provides six key priority gaps that will guide new initiatives in the community. A Sport Equity & Inclusion Committee has been formed to lead the implementation process.
In collaboration with community partners, the Town is excited to bring you new initiatives in the community to support the participation of women and girls.
Sport needs more female coaches, officials and board members. They bring a wealth of knowledge, diverse perspectives and are role models for our younger generation. To learn more about this course, please visit our Leadership Course webpage.
To support young females in their journey into leadership positions, the Town of Aurora is launching the Female in Sport Leadership High School Credit Course. The course will be delivered in partnership with ASK Online Canada in a hybrid, online and in person, model.
This grade 12 credit will provide females will knowledge, resources and training in leadership, first aid, coaching certification, event and lesson planning, communication and much more.
Interested in learning more? Please email Hailey Jones.
What is W.I.N.S.?
The Women in Sport (W.I.N.S.) Spotlight Series is an initiative aimed at celebrating and showcasing the achievements of women involved in sports, recreation and healthy active living. It highlights the stories of local female heroes and ambassadors to inspire the next generation of girls and women to participate in sports and take on leadership roles. The series will be featured on the Town’s social media channels and website, with the goal of raising awareness and encouraging community engagement to support and promote gender equity in sports.
The W.I.N.S. Spotlight Series Importance
For more information, please email Sport & Community Development Specialist.
Check out these stories from the local female heroes and ambassadors within our sport community.
> 2025 WINS Spotlight Series
Mentoring the next generation is important because I want to be a good role model for younger kids, share my love for sports, and help more girls get involved and feel confident in trying new things and being active.
Claire Bugeja embodies the spirit and goals of the W.I.N.S. Spotlight Series through her dedication as both an athlete and a mentor. A multi-sport athlete, Claire plays lacrosse with the Newmarket Redbirds, hockey with the Central York Panthers, and house league soccer with the Aurora Soccer Club. She also gives back by coaching girls’ lacrosse house league and volunteering with First Shift to help girls learn the game of hockey. For Claire, mentoring is about being a positive role model, sharing her love of sport, and encouraging girls to try new things with confidence. She believes leadership means setting a good example, staying positive, and working together as a team to achieve goals. Sports have always been a big part of Claire’s life, shaping her confidence, resilience, and teamwork both on and off the field. With the support of her family, coaches, and teammates, she has grown into a strong leader and athlete. Recently, she earned a spot on Team Canada’s National Team Development Program for lacrosse – an exciting opportunity to continue building her skills and representing her community at a high level. For Claire, success isn’t just about winning; it’s about having fun, improving, and feeling proud of her growth. By giving back to the same organizations that helped shape her, she hopes to inspire the next generation of girls to stay active, build confidence, and discover their love of sport.
Q&A with Claire Bugeja
Where did you grow up? Aurora, Ontario
Why do you think mentoring the next generation is important? Mentoring the next generation is important because I want to be a good role model for younger kids, share my love for sports, and help more girls get involved and feel confident in trying new things and being active.
What does leadership mean to you? Leadership means being positive, setting a good example, helping others, and being a good role model while working together as a team to reach a goal.
Tell us about your journey—how did you get to where you are today? I have always been involved in sports. When I was younger, I was involved in a variety of sports like dance, gymnastics and soccer. I then found my love for lacrosse and hockey. I have been playing hockey since I was 4 or 5 and I have been playing lacrosse for the last 5 years. This year I will be playing hockey for the C.Y.G.H.A. on the U15A team and I am currently playing lacrosse with the Redbirds on the U15 team. I also volunteer my time to coach the girls lacrosse house league program and with First Shift helping girls learn how to play hockey. I recently made the N.T.D.P. (National Team Development Program) for Team Canada lacrosse and am excited to play with this team in the fall. I got to where I am today in sports because of the amazing support from my family and coaches, who always encouraged me to stay active and do my best. Growing up with a healthy, active lifestyle helped me build good habits, and I’ve had some really positive role models who showed me the importance of hard work and teamwork. I’ve always loved being part of team sports – it's fun, I get to stay active, and I enjoy working together with others toward a goal. All of that has helped me grow and improve in sports over time.
What’s your favourite quote? "You don’t have to be the best. Just be your best." – Unknown
Why has Sport/Recreation been important in your life? Sports have been really important in my life because they’re fun and help keep me active and healthy. Being involved in sports has taught me good character traits like teamwork, responsibility, and staying positive. It also gives me balance in my life by helping me manage stress and stay focused, while still having fun with friends and doing something I love.
What life lessons have you learned through sport/recreation? Through sport, I’ve learned a lot of important life lessons. I’ve learned how to work as a team, support others, and that we’re stronger together. I’ve also learned to have a growth mindset – that it’s okay to make mistakes as long as I keep trying and learning. Sports have taught me how to bounce back after failing and to keep pushing forward. I’ve gained confidence in myself, but also learned to stay humble and always respect others.
Why is giving back to your community important to you? Giving back to my community is important to me because I want to be a good role model and share my love for the sport with others. It feels good to help people, especially when I can support the same organizations that have helped me along my sports journey. I think it’s a great way to show thanks and help others have the same positive experiences I’ve had.
What does success mean to you? Success to me means having fun while doing my best, getting better and improving, and reaching the goals I set for myself. It’s not just about winning, but enjoying the process and feeling proud of how far I’ve come.
Who are your biggest supporters? My biggest supporters are my family, who always cheer me on no matter what. My coaches and teachers help me learn and improve, and my teammates are there to encourage me and work with me as a team.
I believe mentoring the next generation is important because it helps build confidence in those around us. Mentorship also means listening and dedicating time so that others have the space and opportunity to express who they are.
Emily-Rose Boston embodies the spirit and goals of the W.I.N.S. Spotlight Series through her dedication to sport, recreation, and community programming. A lifelong athlete, she competed in track and field from a young age, representing the University of Western during her post-secondary years. Her passion for sport has evolved into a career where she continues to inspire others – first as a Camp Supervisor with the Town of Aurora and now as a Community Programmer, where she helps create meaningful recreational experiences for residents of all ages. Emily-Rose believes mentorship is about building confidence, leading by example, and creating a safe space for others to express themselves. For her, leadership is not a fixed role but a mindset – one that requires responsibility, empathy, and the ability to meet people where they are. She values listening as much as leading, understanding that empowerment often comes from encouraging others to discover their own strengths. Through her experiences as both an athlete and a mentor, Emily-Rose has seen firsthand the transformative power of sport. It has taught her discipline, resilience, and the importance of kindness, both to others and to herself. Now, she is proud to pay forward the lessons she’s learned by supporting her community and helping others build confidence through recreation.
Q&A with Emily-Rose Boston
Where did you grow up? Newmarket, Ontario
Why do you think mentoring the next generation is important? I believe mentoring the next generation is important because it helps build confidence in those around us. It’s about leading by example – being yourself and encouraging others to do the same through actions, not just words. Mentorship also means listening and dedicating time so that others have the space and opportunity to express who they are.
What does leadership mean to you? I believe leadership is a mindset, a way of thinking that embraces responsibility, accountability and continuous growth. Leadership is different every day – it’s about showing up and meeting your team where they are and where they need you most. It is about creating an environment where people feel safe, supported, and empowered to do their best.
Tell us about your journey—how did you get to where you are today? I grew up involved in sports and extracurricular activities, competing in competitive track and field since I was 10 years old. I continued my athletic journey through high school and then represented the University of Western during my university years. Sports and recreation have always been a significant part of my life, alongside my passion for working with children. In 2023, I began working with the Town of Aurora as a Camp Supervisor, and since then, I have gained valuable experience and developed my skills within the organization. I am grateful to have taken on the role as a Community Programmer in the summer of 2024, where I continue to contribute and grow professionally.
What’s your favourite quote? “Step with care and great tact, and remember that life’s a great balancing act.” – Dr. Seuss, Oh the Places You’ll Go!
Why has sport/recreation been important in your life? Sport and recreation have played a significant role in my life by providing an outlet and an opportunity to grow both as an athlete and as an individual. Through my involvement in sport, I have learned valuable lessons about discipline, time management, commitment, and determination – particularly in navigating injuries and setbacks. These experiences have shaped my character and helped me develop skills that extend far beyond athletics. Sport has also allowed me to build meaningful relationships with coaches and members of the broader community, which I deeply value. My family is also very active, and we all share a passion for running. With how busy life gets, I truly appreciate the moments when we can reconnect through going on a run together.
What life lessons have you learned through sport/recreation? Sport and recreation have taught me the power of mindset in navigating challenges. There will always be setbacks, as they are a natural part of sport, but what matters most is how I respond and what I learn from them. Sport has also reminded me that we all start somewhere, so it is important to be kind to others and to yourself.
What advice would you give to your younger self? The advice I would give my younger self is to stay present and embrace each moment. It is easy to dwell on the past or worry too far ahead into the future, but life becomes far more enjoyable when you are truly checked in and engaged with the here and now.
Was there a pivotal moment that shaped your path? I do not believe there was one specific moment that shaped my path. It comes down to the small choices that add up – day in and day out. These choices build character, instill values, and shape the type of person I have become over time.
What’s the best piece of advice you’ve received? The best piece of advice I have ever received is that it is not about having enough time. It’s about making time for what truly matters to you.
How do you keep your team or group motivated? I try my best to keep my team motivated by recognizing and highlighting their efforts. Feedback and recognition are important for motivation – constructive feedback helps team members reflect on where they want to go and set meaningful goals, while acknowledgment shows them that their hard work is noticed and appreciated. Even a small gesture of recognition can go a long way in boosting morale and encouraging continued growth.
How do you stay positive during tough times? I believe it is important to find the humor in situations, even when it feels challenging. Remembering that it will all work out in the end and leaning into the experience really helps.
What does success mean to you? To me, success is whatever it needs to be on the day. I used to think that I was only successful if I accomplished everything on my to do list or checked off all my goals. However, I am learning that success it more than just completing tasks. It is about giving your best effort each day, regardless of the outcome and being proud of that.
To me, leadership means creating space for others to succeed. It’s about being dependable under pressure, and helping others feel confident in their roles.
Lara Jorgensen embodies the spirit and goals of the W.I.N.S. Spotlight Series through her dedication as a player, coach, and referee with the Aurora Barbarians Rugby Club. Whether leading the Senior Women’s team, coaching the U18 girls program, or officiating at the high school level, she works to create a welcoming and supportive environment for every athlete. For Lara, mentoring the next generation is about showing young players that they belong, that their goals are possible, and that there’s a place for them in sport. She believes leadership means creating space for others to succeed, being dependable under pressure, and helping teammates feel confident in their roles.
Rooted in her hometown of Aurora, Lara’s journey has taken her from local fields to competing at the provincial and national levels, earning multiple O.U.A. medals with the University of Guelph. Now, she gives back to the sport that has shaped her – building confidence, fostering growth, and helping to strengthen the rugby community for the future.
Q&A with Lara Jorgensen
Where did you grow up? Aurora, Ontario
Why do you think mentoring the next generation is important? Showing young athletes that they belong, that their goals are possible, and that there’s a place for them in sport. It’s an opportunity to pass on what I’ve learned and help create a supportive community that continues to grow.
What does leadership mean to you? To me, leadership means creating space for others to succeed. It’s about being dependable under pressure, and helping others feel confident in their roles.
Tell us about your journey—how did you get to where you are today? I grew up in Aurora playing soccer and hockey, but it was my older brother’s involvement with the Aurora Barbarians that inspired me to switch from soccer to rugby and join the club. I continued playing both hockey and rugby until Grade 11, when I decided to fully commit to rugby. That decision opened doors to play at both the provincial and national levels, and eventually led me to the University of Guelph – where my dad also played during his university years. In my four years at Guelph, our team earned two O.U.A. silver medals and two O.U.A. gold medals. When I’m home in Aurora for the summer, I stay involved by coaching with the Barbarians and currently work with the U18 girls program. I also referee at the high school level. Now, I’m proud to take on a leadership role with the Senior Women’s team as we set our sights on an O.W.L. Cup championship.
What’s your favourite quote? “Acknowledge your small victories, because one day they will mean something great.” – Unknown
Why has sport/recreation been important in your life? Sport has given me confidence, structure, and a sense of community. It’s where I learned how to push myself, how to lead, and how to support others. Rugby especially has shaped who I am, both on and off the field.
What life lessons have you learned through sport/recreation? I’ve learned that leadership isn’t about being the loudest. It’s about showing up, setting the tone, and being someone others can count on.
What advice would you give to your younger self? Don’t be afraid to take up space. You belong in every room, on every team, and in every leadership role – so speak up, show up, and keep going even when it’s hard.
Why is giving back to your community important to you? Because I wouldn’t be here without mine. I had role models and teammates who believed in me, and now I try to be that person for others. Coaching, refereeing, and mentoring young girls in rugby is one of the most rewarding parts of my journey.
What does success mean to you? Success is seeing a younger player gain confidence because you helped make that possible. It’s not just about wins, it’s culture, growth, and the legacy you leave behind.
Giving back is important to me because I have had so many positive influences in my life to help me get to where I am today, with a fantastic family and career. I feel that we all should pay it forward to give back to the community and help others as a thank you for my good fortunes.
Jackie Zicaro embodies the spirit and goals of the W.I.N.S. Spotlight Series through her work as Founder, Facilitator, and Coach of Girls Got Game, a program delivered in partnership with Y.N.B.A. to empower and inspire young female athletes. Drawing on her own journey as a player, educator, and mentor, Jackie fosters confidence, leadership, and positive values in the next generation. Her passion for youth development comes from a lifetime of positive role models – from her supportive parents and high school basketball coach to the mentors she met at Olympia Sports Camp and Lakehead University, where she played Varsity Women’s Basketball. Today, she channels those influences into Girls Got Game, creating a safe and empowering environment for girls to grow not only as athletes, but as future leaders. Jackie believes mentoring young women is essential in a world where negative influences can be overwhelming. By offering guidance, encouragement, and opportunities to lead, she helps shape the kind of society we want to see in the future. Through her leadership, she inspires girls to set goals, build confidence, and take ownership of their journeys – both on and off the court.
Q&A with Jackie Zicaro
Where did you grow up? Georgetown, Ontario
Why do you think mentoring the next generation is important? Mentoring the next generation is important because there can be so many negative influences on young women today, with social media and peers. It is important that they be exposed to positive role models who can help guide young female in goal setting and building confidence. The next generation will help build what we would like society to be in the future, so it is important to instill good values and decision making in them.
What does leadership mean to you? Leadership means empowering the people you work with to be independent and take ownership over their own journey. It means being supportive and providing structure when they need it, however a leader needs to let others do and be a part of the process.
Tell us about your journey—how did you get to where you are today? I am very fortunate to have great parents who were very involved in all my activities and allowed me to pursue my goals. My father was a teacher and coach, while my mom was the organizer of the family who made sure we were at the right place at the right time! She also supported us in everything that we did. I was also very fortunate to have a dedicated and supportive high school basketball coach, Chris Dooley, who allowed me to grow as a player and a person. He is still a close family friend today. Throughout high school, I also worked at Olympia Sports Camp in the summers, where I developed a passion for coaching and teaching. Olympia was pivotal in my development as a basketball player, a coach and a person. I had such positive role models throughout my summers there that it instilled in me the importance the importance of positive leadership and role modeling for young athletes – particularly young female athletes. My journey took me to Lakehead University where I played on their Varsity Women’s Basketball team, graduated from the Honours Kinesiology and Bachelor of Education programs. From there I started teaching at Dr. Denison S.S. where I met my husband, Joe Zicaro, who is yet another positive and supportive influence in my life, who also shared a passion for coaching and teaching. After having our two daughters, Siera and Taylor, I began coaching with the Y.N.B.A. when the girls started to become interested in playing basketball, as well as becoming a Coach Developer with Canada Basketball. Joe has always been very supportive in my coaching role, sharing the same philosophy of providing positive female role modeling for young female athletes. After working with the Y.N.B.A. Learn to Play program, we had the idea of starting a female only basketball program to help empower young females through the game of basketball – Girls Got Game. I was able to connect with the Town of Aurora a few years ago through a former student and player of mine (Nichole Campsall) where we started the program through the Town in conjunction with the Y.N.B.A., and from there the program has grown exponentially! It has now become not only a program to build confidence for young girls through the game of basketball, but also a leadership opportunity for young female high school athletes to become coaches as well. This is where I find myself today – surrounded by supportive family and friends, and fortunate enough to have the opportunity to work the future female leaders of tomorrow!
What’s your favourite quote? “Nothing good comes easy, but nothing easy shows how good you are!” – Unknown
Why has sport/recreation been important in your life? It has allowed me to learn significant life skills, learn how to lead a healthy, active lifestyle and created friendships that I have had for over 30 years!
What life lessons have you learned through sport/recreation? Sport is a microcosm of life! I have learned how to persevere through challenges, how to handle failure, how to work with others and be a good teammate. I have also learned that your can only control certain things, like your effort and attitude, so you can’t worry about things that are beyond your control. Just put the effort in and do your best! You don’t have to be the best – you just do your best!
Why is giving back to your community important to you? Giving back is important to me because I have had so many positive influences in my life to help me get to where I am today, with a fantastic family and career. I feel that we all should pay it forward to give back to the community and help others as a thank you for my good fortunes.
What is your proudest moment? Having a family with two great kids and an awesome supportive husband!
How do you handle rejection or obstacles? While rejection or obstacles can be tough to handle at the time, I feel it is important to understand that there is a reason why these things happen. In my life, any rejections and obstacles have led me down a different path and allowed me to be where I am today. So, I try to thing of the new opportunities that are created after rejection or trying to overcome obstacles. Sometimes things happen for a reason!
Who are your biggest supporters? My biggest supporters are my family and friends – I have always been surrounded by people who are positive and supportive of my goals.
Why do you think girls-only spaces are important? Female only spaces are important to help create a safe, positive supportive environment for girls to feel comfortable in learning from and making mistakes. There is a different vibe in girls only spaces that allows them to be themselves without fear of judgement.
Leadership to me means showing up with spirit and enthusiasm and leading by example. Leadership isn’t always about being the loudest voice — it’s about encouraging others, being consistent, and making people feel like they belong.
Remy Slapsys embodies the spirit and goals of the W.I.N.S. Spotlight Series through her commitment to creating fun, inclusive, and supportive spaces in recreation. From teaching dance to kids in the Town of Aurora to promoting healthy living at school events, she inspires young people to stay curious, try new activities, and discover what they’re capable of. Remy believes mentoring is essential in helping youth see what’s possible, especially when they have someone to meet them where they’re at and cheer them on. She approaches leadership with spirit and enthusiasm, leading by example and ensuring everyone feels welcome and valued. For Remy, leadership means inspiring confidence in others, celebrating their progress, and creating opportunities for everyone to shine. Her dedication to building confidence and providing positive role models helps shape the next generation, showing them that growth starts when you’re willing to take that first step.
Q&A with Remy Slapsys
Where did you grow up? Aurora, Ontario
Why do you think mentoring the next generation is important? Mentoring is important because it helps young people see what’s possible. I’ve had the opportunity to teach dance to kids in the Town of Aurora and take part in school events promoting movement and healthy living. What stands out most is the curiosity and excitement young people bring — they just need someone to meet them where they’re at and cheer them on. I hope they never lose the desire to try new things, because you don’t know what you’re capable of until you give it a try.
What does leadership mean to you? Leadership to me means showing up with spirit and enthusiasm and leading by example. Whether I was team manager, helping with athlete support, or walking Boomer the Badger around campus, I always tried to bring positive energy and support others. Leadership isn’t always about being the loudest voice — it’s about encouraging others, being consistent, and making people feel like they belong.
Tell us about your journey—how did you get to where you are today? I started as a competitive dancer at a young age, and then shifted my focus in high school to track and field, specializing in sprint hurdles and high jump. In university, I joined the fencing team at Brock University and fenced epee, eventually stepping into the role of team manager. I also worked part-time supporting varsity athlete compliance, ran athlete study halls, helped set up for home games, and served as the head mascot escort — there are lots of photos of me walking Boomer the Badger around at openers and fundraisers! Since graduating, I’ve stayed active by trying new things like adult gymnastics and dance classes. For me, staying involved in recreation is about fun, community, and staying curious. I love exploring new skills and activities and finding joy in movement.
What’s your favourite quote? I don’t really have a single quote or mentor that drives me. I’m inspired by having fun, staying active, and being open to new experiences. My personal motto might be: “Try it once — you never know where it might lead.”
Why has sport/recreation been important in your life? Sport and recreation have always been a way for me to express myself, build confidence, and stay connected to others. Whether it was dancing, track, fencing, or just trying a new class as an adult, being active has helped me stay curious, meet new people, and feel grounded. It’s my happy place.
What life lessons have you learned through sport/recreation? One of the biggest lessons I’ve learned is that it’s okay to be a beginner. Every time I tried something new – from fencing in university to adult gymnastics – I reminded myself that showing up and trying is more important than being perfect. Growth happens when you’re willing to step outside your comfort zone.
What advice would you give to your younger self? Don’t be afraid to try something just because you’re not sure you’ll be good at it. Whether it’s a new sport, a leadership opportunity, or a class that looks fun – go for it. You might just surprise yourself.
Why is giving back to your community important to you? Growing up in Aurora, I was lucky to have access to programs and people who encouraged me to be active. Now that I’m older, I love giving back through teaching dance, volunteering at events, and supporting recreation for kids. It’s a full-circle moment – and I want to help create those positive experiences for others too.
What is your proudest moment? One of my proudest moments was becoming the team manager for my university fencing team. I started as a beginner fencer and worked my way into a leadership role where I could support my teammates both on and off the strip. It showed me that leadership isn’t about being the best at something – it’s about showing up and helping others succeed.
> 2024 WINS Spotlight Series
"Leadership to me is so much more than just setting an example; it's about being supportive, empathetic, motivating, empowering and patient."
Carley Uddenberg embodies the spirit and goals of the W.I.N.S. Spotlight Series through her role as a coach with the Aurora Youth Soccer Club (A.Y.S.C.), where she serves as a coach, mentor and role model for young athletes. Her achievements, including winning provincial and national championships with Seneca Polytechnic, showcase her dedication and perseverance.
Carley actively advocates for gender equity in sports, emphasizing the importance of male allies in providing respect, support, and equal opportunities for women. By sharing her personal experiences and insights, she inspires other women and girls in the community.
Q&A with Carley
Name: Carley Uddenberg
Sport(s) you are Associated with: Aurora Youth Soccer Club, Seneca Women's Soccer, Simcoe County Rovers, St. Kitts and Nevis Women's National Team
Current Role(s): Soccer Coach, Soccer Player
Past Role(s): Co-Captain of the Seneca Women's Varsity Soccer Team
What Local Sport Organizations are you associated with? Aurora Youth Soccer Club
Where is home for you? Aurora / Richmond Hill
Why is mentoring the next generation important? Being able to share your experiences, both successes and setbacks, is very powerful in teaching, inspiring, and guiding the next generation. Mentoring the next generation as a female to young girls is so important to remind them, as someone once in their shoes, that they can do anything they want to. But also to provide them with a safe environment and tools to prepare them for what the world can offer.
What does leadership mean to you? Leadership to me is so much more than just setting an example; it's about being supportive, empathetic, motivating, empowering and patient. It’s about being there for people through the good and bad, without judgement but instead with guidance, kindness and respect. It's taking responsibility to help that individual be the best version of themselves and giving them the tools, support, and guidance to take on anything that comes their way.
Describe the path you took to get to where you are now. I always had a strong work ethic growing up, and I knew I always wanted to help people. Soccer was my passion, and through it, I grew so much as a person. Through coaching and playing soccer, there were many challenges, but through them, I gained experiences, strength, knowledge, passion, drive, and resilience. I became co-captain for the Seneca women's soccer team, and it was then my life changed for the better, and I was faced with new challenges that shaped me into who I am today. My team, who is now my family, and the game of soccer taught me so many lessons. Not even just about the game, but I learned who I was, how to love myself, and how I can make an impact on others' lives.
What is your favorite quote? "Just because things are taking time, doesn’t mean it’s not happening."
What piece of advice would you give to your younger self? I would tell myself to accept the hard times and challenges because they are what make you grow, even if it doesn’t feel that way at the moment. To always be kind to everyone, especially yourself, because it's crazy the power positivity has on your life, even in the smallest ways. And to always be your own number one fan, because at the end of the day, you will always show up for yourself, so don’t rely on others to do it for you.
Who is your hero and why? I wish I could say one person, but I have multiple heroes, which are my mom, dad, three sisters, and my coach Sarah. Without them, I wouldn’t be where I am today. Each played a big role in building me up when I was broken, supporting me in every aspect of my life, and cheering me on in my successes. They showed up for me when I couldn’t do it for myself and provided me with a safe environment to learn and grow, which I now get to do for others.
What was your biggest challenge and how did you deal with it? My biggest challenge both in college sports and as a coach is what others have to say about you or the negative feedback or comments you get. Being in the sports world has broken me down a couple of times, but because of that, it taught me lessons I’m forever grateful for. With the help of my loved ones and some self-reflection, I learned to take the comments and judgment head-on because I knew who I was at the end of the day, and no one can take that away from me.
Why is healthy active living important? Healthy active living is important because, in life, we invest so much time into our job, school, sports, friendships, etc. But being active and doing what is healthy for you is a way to invest back in yourself and take time out of your busy day to do something for you, that will make you feel good.
What is your favorite memory associated with sport? My favorite memory in sport is winning both the provincial and national championships with my Seneca team. It wasn’t about the medal, but it was the feeling of accomplishing something so great with my family that you worked five years for together. It was running onto the field into one big group, jumping, hugging, crying, and laughing together. It was a moment that will stay in my heart forever.
How do you keep your group/team motivated (as a coach or a player)? As a captain, it wasn’t all about just getting the team motivated on game day, but it was about motivating them every day both on the field and off the field in life. It was motivating them to grow and challenge their mindset, in practice pushing them past their limits, having them buy into the team goals but more importantly their individual goals. As a coach, to stay positive, and create a safe and passionate environment to learn the game of soccer but also to grow as a human. Importantly, to also listen and give your attention when an athlete needs it.
Who are your biggest supporters? My family, my mom Amanda, my dad Rob, and my sisters Cloey, Kayla and Kenley.
What role can male allies play in supporting women in sport and leadership roles? By being respectful, supportive, and enthusiastic toward women in sport and leadership roles. To provide the same opportunities, credit, and praise to women and bring awareness to the lack of support women have in sport. Although it is getting better, there is still a lot of growing to do, and it starts with awareness to then be able to act on it.
"Mentoring can inspire and motivate young people, helping them to navigate challenges and achieve their full potential."
Mahsa Iranpour embodies the spirit and goals of the W.I.N.S. Spotlight Series through her dedication to water sports and her commitment to mentoring the next generation. For Mahsa, home is where she feels a sense of belonging, comfort and peace.
Her journey began in Iran, where she discovered her passion for water sports and earned her lifeguard and coaching certificates. Upon immigrating to Canada, she retook these courses to continue pursuing her passion. Mahsa believes mentoring is crucial for transferring knowledge, skills, and values to young people, inspiring them to overcome challenges and reach their full potential.
Her advice to her younger self—stay motivated, be strong and resilient, and never give up during difficult times—reflects her perseverance and dedication. Mahsa also emphasizes the importance of healthy active living, highlighting its benefits in improving mood, reducing stress, and enhancing overall quality of life.
Q&A with Mahsa
First Name: Mahsa Iranpour
Sport(s) you are Associated with: Swimming, scuba diving, skiing
Current Role(s): Lifeguard and swim instructor
Past Role(s): Lifeguard and swim instructor, Assistant scuba diving instructor
What Local Sport Organizations are you associated with? I am associated with S.A.R.C. and A.F.L.C.
Where is home for you? Home for me is where I feel a sense of belonging, comfort and peace. It's where my heart is content and my spirit feels at ease.
Why is mentoring the next generation important? Mentoring the next generation is important because it helps to transfer knowledge, skills, and values from experienced individuals to those who are just starting out. Additionally, mentoring can inspire and motivate young people, helping them to navigate challenges and achieve their full potential.
What does leadership mean to you? Leadership means guiding and inspiring others towards a common goal while fostering a supportive and inclusive environment. It is the ability to influence and motivate people to work towards a shared vision. True leaders inspire trust, encourage collaboration, and are dedicated to creating a positive impact.
Describe the path you took to get to where you are now. I discovered my talent and passion for water sports, so when I was in Iran, I participated in swimming courses and obtained my lifeguard and coaching certificates. When I immigrated to Canada, I had to retake the courses because my certifications were not recognized. However, because I am very passionate about this field, everything was very enjoyable for me.
What is your favorite quote? "The only way to do great work is to love what you do," by Steve Jobs.
What piece of advice would you give to your younger self? Stay motivated, be strong and resilient, and never give up during difficult times.
Who is your hero and why? My hero is my mother because she remained calm in difficult situations and was determined to achieve her goals.
What was your biggest challenge and how did you deal with it? My biggest challenge was immigrating to Canada. With the help of my spouse, we solved problems one by one. We attempted to make our English better. We tried to improve our skills and expertise and build stronger and more solid connections with people.
Why is healthy active living important? It is important because it can improve mood, reduce stress, and increase overall quality of life, helping individuals lead longer, more fulfilling lives. Additionally, engaging in regular physical activity can prevent a variety of health issues.
What is your favorite memory associated with sport? I have a memorable experience from when I was working as a scuba diving instructor, taking passengers underwater. Before each dive, we conducted a brief training session on underwater hand signals, one of which was the "like" signal. I explained that while this signal usually means "like" in general contexts, underwater, it actually meant that the diver wanted to ascend or had an issue. One day, while we were diving, one of the passengers used this signal. To us, this signal indicated a potential problem, so we quickly brought her back to the surface. When we reached the surface, she was puzzled and said she had been trying to express how much she was enjoying the dive. It turned out she was simply thrilled, not in distress.
How do you keep your group/team motivated (as a coach or a player)? I organize competitive games, encourage them, and try to provide a clear vision of the future.
Who are your biggest supporters? My parents and especially my husband, who has always been by my side and helped me through every challenge. Also, my swimming coach, Ms. Movafagh, to whom I owe all my training.
What role can male allies play in supporting women in sport and leadership roles? Male allies can play a significant role in supporting women in sports and leadership roles. They can help promote gender equality by encouraging and supporting their female colleagues and amplifying women's voices in work and sports environments. Additionally, they can use their influence and power to create more opportunities for women and combat gender discrimination.
"The sport of volleyball helped build me into the person I have become, and I want to pass that on to the next generation."
Robyn Stafford embodies the spirit and goals of the W.I.N.S. Spotlight Series through her dedication to volleyball and mentoring the next generation. Having played volleyball since age 12 and competed at the varsity level in college, she transitioned into coaching (Storm Volleyball), finding great joy in teaching youth the sport she loves.
Robyn believes in leading by example, encouraging her athletes to let their actions speak and to be the best teammates they can be. Inspired by her father’s perseverance and wisdom, she aims to pass on the lessons volleyball taught her, helping young athletes find their place in the sport.
Q&A with Robyn
Name: Robyn Stafford
Sport(s) Associated with: Volleyball
Current Role(s): Head Coach, Admin, Gear Team, Media
Past Role(s): Coach, Athlete
Local Sport Organizations Associated with: Storm Volleyball
Home: Aurora, Ontario
Why is mentoring the next generation important? The sport of volleyball helped build me into the person I have become, and I want to pass that on to the next generation.
What does leadership mean to you? I try to teach my volleyball athletes to lead by example. You don't always have to be the loudest in the room or on the court—just lead by your actions and be the best teammate you can be.
Describe the path you took to get to where you are now. I have played volleyball since I was 12, and after playing varsity in college, I joined the coaching side and haven’t looked back. Teaching youth to play the sport I love is so rewarding. Seeing them understand and execute something I have shown them is the best feeling. If I can be a small part of their journey in sport and finding their place, that's worth all the time and effort in the end.
What piece of advice would you give to your younger self? When it comes to volleyball, I would tell myself to play hard all the time and leave it all on the court with no regrets. Play with all my effort and not worry or stress about what I can't control. Play not only for myself but for my teammates.
Who is your hero and why? My dad is my hero for never giving up on his goals and always being there for those who need him. He still helps me through tough times with his calm demeanor and wisdom.
Why is healthy active living important? Staying active is so important, even if it's just getting out to walk the dog. The amount of amazing people I have met while walking my dog in my neighborhood is outstanding.
Biggest Supporters: My family
"While trainings are hard and games are tough, try to enjoy the process and embrace the results no matter what they are."
Grace Wong embodies the spirit and goals of the W.I.N.S. Spotlight Series through her dedication to table tennis and her commitment to mentoring and leadership. She began playing table tennis at the age of seven in an after-school program but took a long break before rediscovering her passion at a community event about eight years ago. Since then, Grace's commitment to self-improvement has led her to rigorous training and competing in numerous tournaments.
Grace believes that mentoring the next generation is essential for setting positive examples, inspiring young people to pursue their dreams, and promoting healthy lifestyles. She believes that leadership is dedication, sportsmanship, and hard work both on and off the court to inspire and motivate others.
Q&A with Grace
Name: Grace Wong
Sport(s) Associated with: Table Tennis
Current Role(s): Athlete
Past Role(s): Athlete, Coach
Local Sport Organizations: Table Tennis Canada
Home: Aurora, Ontario
Why is mentoring the next generation important?
What does leadership mean to you? To me, leadership means demonstrating dedication, sportsmanship, and hard work both on and off the court to inspire and motivate others. It also means using my platform to promote table tennis, encourage participation, raise awareness about the benefits of the sport, and build relationships and friendships among people from all walks of life.
Describe the path you took to get to where you are now. I started playing table tennis at the age of 7 in an after-school program but took a long break until about eight years ago when I picked it up again at a community event. My commitment to self-improvement led me to rigorous training and competing in numerous tournaments. Despite setbacks in training, competitions, and injuries, I gained valuable experiences. The drive to become better and stronger pushes me further to challenge myself in international competitions.
Favorite Quote: "Just do it."
What piece of advice would you give to your younger self? While trainings are hard and games are tough, try to enjoy the process and embrace the results no matter what they are.
Who is your hero and why? My hero is my son Jerry. Jerry has supported me unconditionally since I resumed playing the sport. Table tennis is not just a physical challenge but also a mental one, where emotional strength and calmness are as crucial as skills and techniques. Jerry's belief in my efforts and his unwavering support mean the world to me.
Biggest Challenge and How You Dealt With It: My biggest challenge was overcoming injuries and setbacks, especially to be mentally strong. I have learned to be resilient, focusing on recovery, and using setbacks as learning opportunities to come back stronger.
Why is healthy active living important? In my career, balancing work and family caused health issues. To cope, I returned to playing table tennis and found joy and stress relief. This taught me the importance of a healthy active lifestyle.
Favorite Memory Associated with Sport: One of my favorite table tennis memories is from the 2023 World Veteran Championships in Muscat, Oman. Despite feeling disappointed about my previous losses, I focused all my energy on the mixed doubles final and ended up winning. This experience reminded me of the importance of staying positive and never giving up.
How do you keep your group/team motivated (as a coach or player)? I strongly believe in team spirit, sportsmanship, and fair play in sports. I am always eager to share my knowledge with my teammates and offer support, whether in victory or defeat. To me, sports are about connecting with others, sharing both joy and challenges, and building friendships.
Biggest Supporters: My son Jerry, my parents and whole family, my coaches, my friends, and teammates.
Role of Male Allies in Supporting Women in Sport and Leadership Roles: To advocate for gender equality and promote equal opportunities.
"The mind and body are heavily connected. Not only is activity important for your physical health, but also your mental health."
Abby McGregor exemplifies the spirit of the W.I.N.S. Spotlight Series through her dedication to mentoring and leadership in the aquatics field. She began her journey in aquatics at just three years old, encouraged by her parents who enrolled her in swim lessons. Her passion for the water led her to pursue lifesaving certifications at 12 years of age, and by 16 years old, she was working as a lifeguard and instructor for the Town.
Abby continued to build on her experience throughout university, taking on the role of Head Lifeguard in her later years at Queen's University. After completing her studies, she returned home to her high school job, this time stepping up as the Aquatic Deck Supervisor. For Abby, leadership means using her knowledge to role model, teach, inspire and motivate others.
Q&A with Abby
Name: Abby McGregor
Sport(s) Associated with: Lifeguarding, soccer, camping (canoe tripping), skiing, running
Current Role(s): Aquatic Supervisor, Aurora Soccer Club Member
Past Role(s): Toronto Half Marathon Participant 2024, Camp Counselor (tripping), O.F.S.A.A. Medalist (Alpine Skiing)
Local Sport Organizations Associated with: Town of Aurora Aquatics, Aurora Soccer Club
Home: Aurora, Ontario
Why is mentoring the next generation important? Mentoring the next generation is important because of the role it plays in goal setting and achievement. Guidance from experienced individuals is key for inspiration and creates a safe and supportive learning environment.
What does leadership mean to you? To me, leadership means using your knowledge to role model, teach, inspire and motivate others.
Describe the path you took to get to where you are now. I started in aquatics at 3 years old when my parents first signed me up for swim lessons. With their encouragement, I continued into my lifesaving certifications at 12, and by the age of 16, I applied to work as a lifeguard instructor for the Town of Aurora. I worked this job through to university, where I also guarded and instructed at Queen's. For my fourth and fifth years, I took on the responsibility of Head Lifeguard. After university, I moved back home and returned to my high school job, this time moving up to the position of Aquatic Deck Supervisor.
Favorite Quote: "Little progress is still progress."
What piece of advice would you give to your younger self? Patience, your goals can’t all be achieved overnight. Satisfaction doesn’t just come from the end result, but from the process and all of the little things you’ve learned and achieved along the way.
Who is your hero and why? My hero is my mom. She is the most determined, intelligent, and hardworking person I know. She has a goal-oriented mindset and has shown me that if you want something, you have to go and get it. Work hard, and good things will come your way.
What was your biggest challenge, and how did you deal with it? COVID was a challenge for me. Social isolation really impacted my motivation and accountability. I overcame it by journaling my activities to hold myself accountable and sharing my accomplishments with my friends and family through messages.
Why is healthy active living important? The mind and body are heavily connected. Not only is activity important for your physical health, but also your mental health.
Favorite Memory Associated with Sport: My favorite memory associated with sport is the half marathon I ran in March. Pushing through sheer exhaustion to get to the finish line showed me how much physical strength can come from mental strength.
How do you keep your group/team motivated (as a coach or a player)? I find ways to make work enjoyable while sharing as many of my tools and resources as I can. I like to refer to the "big picture" importance of our job and try to inspire my lifeguards and instructors to be the best that they can be. Being good at your job is the coolest thing ever.
Biggest Supporters: My mom and dad.
What role can male allies play in supporting women in sport and leadership roles? Male allies can play a huge role in amplifying women’s voices in leadership roles. Supporting and promoting their ideas can help give space for them in their roles, and discourage any gender-based disrespect. Similarly, in sports, supporting and promoting their accomplishments will help them feel welcome and equally entitled to success.
"Leadership means making sure everyone feels included. It’s important to inspire younger athletes to get involved and learn new sports."
Ruby Lappin embodies the spirit and goals of the W.I.N.S. Spotlight Series through her dedication to staying active and always having a positive attitude. Ruby has been a passionate athlete for over 15 years, participating in sports like basketball, curling, golf, rhythmic gymnastics and more.
She represents the Aurora Special Olympics and Motionball, where she shines as a head athlete ambassador and inspires younger athletes to get involved.
Q&A with Ruby
First Name: Ruby Lappin
Sport(s) Associated with: Golf, Rhythmic Gymnastics, Soccer, Curling, Basketball, Hockey, Baseball
Current Role(s): Athlete
Local Sport Organizations Associated with: Aurora Special Olympics and motionball
Home: I live in Newmarket, ON and compete in Aurora, ON.
Why is mentoring the next generation important? I like to mentor other athletes because I feel it's important to help others succeed and be a part of their journey in sports.
What does leadership mean to you? Leadership means making sure everyone feels included. It’s important to inspire younger athletes to get involved and learn new sports.
Describe the path you took to get to where you are now. I have been a Special Olympics athlete for 15 years. I started by playing basketball with the Aurora Dunks. I also joined motionball and became a head athlete ambassador. Now, I’m an honorary athlete of the year for emotional balance, public speaking events, and Special Olympics Ontario events.
What is your favorite quote? My favorite quote is from Special Olympics: "Let me win, but if I cannot win, let me be brave in the attempt."
What piece of advice would you give to your younger self? Try lots of sports and have fun!
Who is your hero and why? My siblings, because they always encouraged and supported me in my sports.
What was your biggest challenge and how did you deal with it? Ruby had several unsuccessful surgeries to try to correct her hearing impairment. After several attempts she was fitted for hearing aids to enhance her hearing. This has been incredibly successful.
Why is healthy active living important? Healthy active living is important for maintaining both mental and physical health.
What is your favorite memory associated with sport? Going to Calgary and representing Ontario at Nationals with my curling team. We won a silver medal and had lots of fun!
How do you keep your group/team motivated (as a coach or a player)? I cheer on my team and keep a positive attitude.
Who are your biggest supporters? My family and my coaches.
Please see below for Fall 2024 program details.
Introducing Girls Only "Strong in Sport", a groundbreaking initiative brought to you by the Town of Aurora in collaboration with Local Sports Organizations. This innovative program is dedicated to developing and empowering pre-teen female identifying individuals by providing a comprehensive experience that combines physical activity with personal development.
The program begins with 60-minutes of dynamic sports sessions led by all-female coaches representing three Local Sport Organizations. Each organization will take the reins for two weeks, guiding participants through the fundamentals of their respective sports.
Following the invigorating physical activity in the gymnasium, participants will transition to a program room for 30-minutes of engaging discussions and activities. Topics include journaling, leadership development, nutrition and communication styles, all aimed at fostering holistic growth and confidence-building in a girls only environment.
Why Participate in Strong in Sport?
Fall 2024 Program - Code # & Registration Dates
Thank you to York Region Lions Football, Aurora Barbarians Rugby and Aurora Mixed Slow Pitch for partnering with the Town to offer Strong in Sport.
|
Week |
Activity |
Date |
|
Week 1 |
Program Kick- Off |
Thursday, September 26 |
|
Week 2 |
Sport 1 – Soft Ball |
Thursday, October 3 |
|
Week 3 |
Sport 1 – Soft Ball |
Thursday, October 10 |
|
Week 4 |
Sport 2 – Flag Football |
Thursday, October 17 |
|
Week 5 |
Sport 2 – Flag Football |
Thursday, October 24 |
|
Week 6 |
Sport 3 – Rugby |
Thursday, October 31 |
|
Week 7 |
Sport 3 – Rugby |
Thursday, November 7 |
|
Week 8 |
Program Conclusion |
Thursday, November 14 |
To learn more about upcoming dates and opportunities to register, contact Hailey Jones.
Contact Us
Town of Aurora
100 John West Way
Aurora ON L4G 6J1
Phone: 905-727-1375 or 905-727-3123
Fax: 905-726-4769
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