Aurora
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Title

Mindful Eating 101

Location

Sobeys Extra Aurora, 15500 Bayview Avenue, Aurora ON, L4G7J1

Start Time

Friday, September 06, 2019 2:00:00 PM

End Time

Friday, September 06, 2019 3:30:00 PM

Description

In this 2 week series, we will learn about mindful eating, how it can help us make peace with eating, and nourish our body with less stress and more enjoyment. We will work together through quick and simple exercises that can be easily added to our daily lives. Small samples and recipes provided. *Registration required*

Categories

Community Events

Contact Name

Samantha D'Arcy

Phone

(905) 726-2499

Email

samantha.darcy@sobeys.com

Website

Status

Approved
Attachments
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