|All About the Mediterranean Diet |
|15500 Bayview Ave, Aurora, ON L4G 7J1|
|Monday, February 11, 2019 6:30:00 PM|
|Monday, February 11, 2019 8:00:00 PM|
|Have you heard about the Mediterranean Diet? In this two part class, we will explore the foods and nutrients that make up this lifestyle, and how it is helping people live healthier with fewer conditions such as diabetes and heart disease. We will try delicious recipes and teach you how to start adding these foods into your diet. Small samples and recipes provided.
|Samantha D'Arcy |
|(905) 726-2499 |