​​​​​Fitness

The​​ community of Aurora is healthy, engaged and inclusive as a result of the Community Services department's emphasis on lifelong active and healthy lifestyles for everyone.

The Recreation division supports quality leisure opportunities in the community by:

  • Superior customer service
  • Community involvement and volunteers
  • Affordability and accessibility
  • Safe and clean environment
  • Dedicated and committed staff

Club Aurora Wellness Seminar Series

Club Aurora is excited to bring their seminar series to the Aurora Family Leisure Complex. Each session is dedicated to encouraging wellness of their participants, while learning new healthy skills for a lifetime of benefits.

Image of blocks spelling the word wellness 

Rolling with Grace
Saturday, September 29, 2018
12 p.m. to 1 p.m.
Registration Code: 12167
Seminar Information

Gear up for Outdoor Exercise
Saturday, October 13, 2018
12 p.m. to 1 p.m.
Registration Code: 12722
Seminar Information

An Ounce of Prevention
Saturday, November 17, 2018
12 p.m. to 1 p.m.
Registration Code: 12169
Seminar Information

Active Aging Week - September 23 to 29

Active Aging Week promotes the benefits of a healthy lifestyle by giving older adults (ages 55+) the opportunity to experience activities and exercise in a safe, friendly and fun atmosphere. Check out our list of activities from September 23 to 29 in the chart below.

DATETIMEPROGRAMLOCATION
Monday,
September 24
10:30 a.m. to 11:30 a.m.

BOOMER ABC's

Fitness Class

AFLC Gymnasium
Monday,
September 24
10:15 a.m. to 11:15 a.m.

BALANCE TRAINING

Seminar

AFLC Aerobics Studio
Wednesday, September 269:45 a.m. to 10:15 a.m.

BOOMER EXPRESS

Fitness Class

AFLC Gymnasium
Wednesday,
September 26
10:30 a.m. to 11:30 a.m.

BOOMER ABC's

Fitness Class

AFLC Gymnasium
Wednesday,
September 26
1:15 p.m. to 2:15 p.m.

BALANCE TRAINING

Seminar

AFLC Aerobics Studio
Thursday,
September 27
9:50 a.m. to 10:20 a.m.

SILVER SPINNERS

Cycle Class

AFLC Treasure Hill Cycle Studio
Saturday,
September 29
12 p.m. to 1 p.m.

ROLLING WITH GRACE

Seminar

AFLC Aerobics Studio


Active Aging Week - Flyer

Related Links:

A to Z Services: