Fitness
The community of Aurora is healthy, engaged and inclusive as a result of the Community Services department's emphasis on lifelong active and healthy lifestyles for everyone.
The Recreation division supports quality leisure opportunities in the community by:
- Superior customer service
- Community involvement and volunteers
- Affordability and accessibility
- Safe and clean environment
- Dedicated and committed staff
Club Aurora Wellness Seminar Series
Club Aurora is excited to bring their seminar series to the Aurora Family Leisure Complex. Each session is dedicated to encouraging wellness of their participants, while learning new healthy skills for a lifetime of benefits.
Rolling with Grace
Saturday, September 29, 2018
12 p.m. to 1 p.m.
Registration Code: 12167
Seminar Information
Gear up for Outdoor Exercise
Saturday, October 13, 2018
12 p.m. to 1 p.m.
Registration Code: 12722
Seminar Information
An Ounce of Prevention
Saturday, November 17, 2018
12 p.m. to 1 p.m.
Registration Code: 12169
Seminar Information
Active Aging Week - September 23 to 29
Active
Aging Week promotes the benefits of a healthy lifestyle by giving older adults (ages 55+)
the opportunity to experience activities and exercise in a safe, friendly and
fun atmosphere. Check out our list of activities from September 23 to 29 in the chart below.
| DATE | TIME | PROGRAM | LOCATION |
Monday,
September 24 | 10:30 a.m. to 11:30 a.m. | BOOMER ABC's Fitness Class | AFLC Gymnasium |
Monday,
September 24 | 10:15 a.m. to 11:15 a.m. | BALANCE TRAINING Seminar | AFLC Aerobics Studio |
| Wednesday, September 26 | 9:45 a.m. to 10:15 a.m. | BOOMER EXPRESS Fitness Class | AFLC Gymnasium |
Wednesday, September 26 | 10:30 a.m. to 11:30 a.m. | BOOMER ABC's Fitness Class | AFLC Gymnasium |
Wednesday, September 26 | 1:15 p.m. to 2:15 p.m. | BALANCE TRAINING Seminar | AFLC Aerobics Studio |
Thursday, September 27 | 9:50 a.m. to 10:20 a.m. | SILVER SPINNERS Cycle Class | AFLC Treasure Hill Cycle Studio |
Saturday, September 29 | 12 p.m. to 1 p.m. | ROLLING WITH GRACE Seminar | AFLC Aerobics Studio |
Active Aging Week - Flyer
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